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It’s time to tackle your unfinished business and leave it behind in 2023! What has been limiting you from being happier, freer, and more joyful this year? Clear the debris in your energy field to enter 2024 with a clean slate!    Tie up loose ends and remove unconscious clutter from your life – what […]

Soul Sessions: Leave Your Unfinished Business in 2023 & Start 2024 With A Clean Slate

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The winter solstice is upon us which means it’s a good time for reflection and introspection! With mercury in retrograde and the holiday season in full swing, we are experiencing a paradoxical push-pull energy which makes us feel like we’re in a Chinese finger trap – the more you struggle, the tighter it grips!   […]

Soul Sessions: Winter Solstice Wisdom: A Time For Reflection, Healing and Breakthroughs

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Join Amanda as she guides you through a 5-minute open eye meditation to connect your inner and outer vision!    Keep your eyes open, look out the window or sit outside in nature, and fixate your eyes on something while gazing your eyes down at a 45 degree angle. Allow your eyes to get hazy […]

Soul Sessions: 5-Minute Open Eye Meditation

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In today’s episode, Amanda speaks with Garifuna Duchess, a Medium & the author of “My Spiritual Journey: A Symbiotic Journey with My Ancestors”.   During a period of hardships, Garifuna experienced a moment when a spirit guide appeared to her which completely changed the trajectory of her life.    Garifuna shares her personal journey discovering […]

Soul Sessions: Connecting With Spirit Guides: Ancestral Wisdom, Personal Courage, and the Power of Sharing Your Story with Garifuna Duchess

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In today’s episode, Amanda shares the energy forecast for December, a month filled with confusion and introspection.  Mercury is heading into retrograde on the 12th and the combination of the 1 numerology for December along with the retrograde will create a push-pull energy in your life. Learn to embrace the confusion, knowing that clarity will […]

Soul Sessions: Embracing December’s Energy: Let It Be Confusing!

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Embark on a transformative two-part series as Amanda, founder, Soul Pathology and host of Soul Sessions with Amanda Rieger Green, engages in a profound conversation with Sara Pedersen, Global Vice President of Community Engagement, Amazon. In the first episode, Sara candidly shares her remarkable wellness journey, transitioning from a Type A, overachieving people-pleaser to a […]

Navigating Wellness: A Deep Dive with Amazon’s Sara Pedersen

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Welcome back for part two of Amanda’s conversation with Sara Pedersen, Amazon’s Global Vice President of Community Engagement, as they delve into workplace wellness. If you’re caught in the relentless cycle of a 5-day workweek, experiencing the “Sunday Scaries”, and feeling a constant sense of dread and anxiety about your job, it’s time to change […]

Soul Sessions: Taking Charge of Your Workplace Wellness with Amazon’s Sara Pedersen

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In today’s episode, Amanda is joined by Sara Pedersen, Amazon’s Global Vice President of Community Engagement. Sara shares her transformative wellness journey, revealing how she transitioned from a Type A, overachieving people-pleaser to a self-aware individual living in her truth. Sara’s relentless pursuit of achievement came to a halt during the COVID-19 pandemic, prompting her […]

Soul Sessions: Taking Responsibility For Your Wellbeing with Amazon’s Sara Pedersen

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Amanda’s cousin & co-host of The Bobby Bones Show, Amy Brown, joins the podcast today!   Amanda & Amy talk about making necessary changes when you’re not feeling inspired, how your faith can expand during difficult and beautiful times, changing the filter on your perspective, and moving through the holidays with grace, solitude, & nostalgia. […]

Soul Sessions: Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude

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In our fast-paced modern world, it’s easy to accumulate energetic residue—stress, emotional clutter, and low-vibration energies from our environment. Over time, this can dull your intuition, cloud your clarity, and disrupt your alignment with the frequency of the quantum field. One of the simplest and most potent tools for energetic maintenance is Epsom salt. In […]

Soul Sessions: How to Clear Your Energy with Epsom Salt