By Amanda Rieger Green, MPHHost of Soul Sessions with Amanda Rieger Green Have you ever felt drained after being around certain people or in crowded spaces? Maybe you walked away feeling foggy, heavy, or like you were carrying emotions that weren’t yours. That’s energy absorption — a very real, very human experience that can leave […]

Every few decades, the cosmos gifts us a moment so potent it redefines both personal and collective history. The Saturn–Neptune conjunction at the very first degree of Aries in February 2026 is one of those moments. Saturn—the planet of karma, structure, and accountability—meets Neptune—the planet of dreams, illusions, and higher vision—at the Aries Point, the […]

In our fast-paced modern world, it’s easy to accumulate energetic residue—stress, emotional clutter, and low-vibration energies from our environment. Over time, this can dull your intuition, cloud your clarity, and disrupt your alignment with the frequency of the quantum field. One of the simplest and most potent tools for energetic maintenance is Epsom salt. In […]

Focus on yourSelf, your personal needs, healing, and overall well-being, then you will find yourself showing up more fully present for the people and experiences in your life. Slowing down and noticing resentments and frustrations is an indicator of where you experience resistance in your life. If you can recognize it, you can shift or […]