Finding your anchor during times of uncertainty is essential when life feels unclear, unfamiliar, or completely in between chapters. You may feel present, but also lost. You may sense that something has changed, but you cannot yet name what comes next. You may feel like you are navigating life with a blindfold on, reaching for […]

Soul Sessions with Amanda Rieger Green Podcast Crown chakra healing is about opening to higher consciousness while staying grounded in your body, your humanity, and your everyday life. The crown chakra is often described as mystical, ethereal, and spiritual. It is the energy center connected to divine wisdom, universal truth, spiritual downloads, enlightenment, and connection […]

Third eye activation is the process of strengthening your intuition, inner knowing, spiritual discernment, and ability to see beyond surface-level information. The third eye chakra is connected to insight, perception, pattern recognition, imagination, wisdom, and intuitive clarity. When this energy center is balanced, you can trust what you know without needing constant external validation. When […]

Throat chakra healing is one of the most powerful ways to reconnect with your truth, your intuition, and your authentic voice. The throat chakra is the energy center connected to communication, self-expression, listening, truth, and manifestation. When this chakra is balanced, you can speak clearly, listen deeply, and express yourself with confidence and compassion. When […]

Do you want to express who you really are? Do you want to process your emotions without getting lost in them? Do you want to feel grounded, clear, and connected to a deeper sense of purpose? In this episode of Soul Sessions, Amanda Rieger Green explores heart chakra healing from a practical and spiritual perspective. […]

What Are You Unconsciously Broadcasting? There is a moment in every healing journey when you realize your energy is speaking before your words ever do. Your body is communicating. Your nervous system is communicating. Your choices, reactions, fears, and patterns are communicating. And often, what you are unconsciously broadcasting to the world has less to […]

Are You Leaking Energy? Have you ever walked away from a conversation and realized you gave away more energy than the moment required? Maybe you overexplained. Maybe you replayed the whole exchange in your mind. Maybe you checked your phone for validation. Maybe you felt emotionally flooded and could not find your center again. That […]

As 2025 comes to a close, you may feel the pull to clear, reset, and realign. The final weeks of the year hold powerful energetic openings, making this the perfect time to create closure and prepare your field for the frequency of 2026. This episode of Soul Sessions shares four simple yet deeply effective practices […]

November 2025 Cosmic Forecast | Mercury Retrograde & Zodiac Guide ⚡️The Energetic Headline November 2025 is a cosmic recalibration—a month of endings, awakenings, and energetic clean-up. Between Mercury Retrograde (Nov 9–29), the Taurus Full Moon (Nov 5), and Saturn stationing direct in Pisces (Nov 27), the frequency calls for presence over pressure, surrender over striving. […]

“Your presence, thoughts, and actions are actively writing the future. Step fully into your fierce spiritual embodiment.” -Amanda Rieger Green, Soul Sessions On October 13, 2025, Pluto stations direct in Aquarius after its retrograde since May 2nd — a seismic cosmic reset.  This isn’t just an astrological footnote: it’s a portal, a call, a frequency […]