Finding your anchor during times of uncertainty is essential when life feels unclear, unfamiliar, or completely in between chapters. You may feel present, but also lost. You may sense that something has changed, but you cannot yet name what comes next. You may feel like you are navigating life with a blindfold on, reaching for […]

Soul Sessions with Amanda Rieger Green Podcast Crown chakra healing is about opening to higher consciousness while staying grounded in your body, your humanity, and your everyday life. The crown chakra is often described as mystical, ethereal, and spiritual. It is the energy center connected to divine wisdom, universal truth, spiritual downloads, enlightenment, and connection […]

Third eye activation is the process of strengthening your intuition, inner knowing, spiritual discernment, and ability to see beyond surface-level information. The third eye chakra is connected to insight, perception, pattern recognition, imagination, wisdom, and intuitive clarity. When this energy center is balanced, you can trust what you know without needing constant external validation. When […]

Throat chakra healing is one of the most powerful ways to reconnect with your truth, your intuition, and your authentic voice. The throat chakra is the energy center connected to communication, self-expression, listening, truth, and manifestation. When this chakra is balanced, you can speak clearly, listen deeply, and express yourself with confidence and compassion. When […]

Do you want to express who you really are? Do you want to process your emotions without getting lost in them? Do you want to feel grounded, clear, and connected to a deeper sense of purpose? In this episode of Soul Sessions, Amanda Rieger Green explores heart chakra healing from a practical and spiritual perspective. […]

Spiritual awakening symptoms often feel overwhelming and confusing. One day, you may feel inspired and clear. The next, your mind fogs over, your emotions become intense, or your energy crashes without warning. Fortunately, none of this means you’re failing. These experiences are common during a consciousness upgrade. Instead of breaking down, you are breaking open. […]

Life gets noisy. Thoughts speed up, emotions build, and clarity becomes harder to access. When overwhelm takes over, your intuition feels distant or muted. Fortunately, water offers a powerful reset. This water meditation for intuition helps calm the mind, clear the energy field, and reconnect you with your inner wisdom. It creates space to receive […]