Do you want to express who you really are? Do you want to process your emotions without getting lost in them? Do you want to feel grounded, clear, and connected to a deeper sense of purpose? In this episode of Soul Sessions, Amanda Rieger Green explores heart chakra healing from a practical and spiritual perspective. […]

What Are You Unconsciously Broadcasting? There is a moment in every healing journey when you realize your energy is speaking before your words ever do. Your body is communicating. Your nervous system is communicating. Your choices, reactions, fears, and patterns are communicating. And often, what you are unconsciously broadcasting to the world has less to […]

Are You Leaking Energy? Have you ever walked away from a conversation and realized you gave away more energy than the moment required? Maybe you overexplained. Maybe you replayed the whole exchange in your mind. Maybe you checked your phone for validation. Maybe you felt emotionally flooded and could not find your center again. That […]