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Soul Sessions Podcast with Amanda Rieger Green There are certain seasons in life when growth seems to happen gradually. And then there are seasons when months hold the potential to change the trajectory of years. This summer is one of those seasons. As we move through June, July, and August, many people are sensing that […]

Why the Next 3 Months Matter So Much: Summer Energy Update

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Third eye activation is the process of strengthening your intuition, inner knowing, spiritual discernment, and ability to see beyond surface-level information. The third eye chakra is connected to insight, perception, pattern recognition, imagination, wisdom, and intuitive clarity. When this energy center is balanced, you can trust what you know without needing constant external validation. When […]

Third Eye Activation: How to Develop Your Intuition

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Throat chakra healing is one of the most powerful ways to reconnect with your truth, your intuition, and your authentic voice. The throat chakra is the energy center connected to communication, self-expression, listening, truth, and manifestation. When this chakra is balanced, you can speak clearly, listen deeply, and express yourself with confidence and compassion. When […]

How to Heal Your Throat Chakra and Speak Your Truth

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Do you want to express who you really are? Do you want to process your emotions without getting lost in them? Do you want to feel grounded, clear, and connected to a deeper sense of purpose? In this episode of Soul Sessions, Amanda Rieger Green explores heart chakra healing from a practical and spiritual perspective. […]

Heart Chakra Healing: Reclaim Your Agency

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As 2025 comes to a close, you may feel the pull to clear, reset, and realign. The final weeks of the year hold powerful energetic openings, making this the perfect time to create closure and prepare your field for the frequency of 2026. This episode of Soul Sessions shares four simple yet deeply effective practices […]

4 Simple Practices for Closing Out 2025 & Welcoming 2026