Do you want to express who you really are? Do you want to process your emotions without getting lost in them? Do you want to feel grounded, clear, and connected to a deeper sense of purpose? In this episode of Soul Sessions, Amanda Rieger Green explores heart chakra healing from a practical and spiritual perspective. […]

By Amanda Rieger Green, MPHHost of Soul Sessions with Amanda Rieger Green Have you ever felt drained after being around certain people or in crowded spaces? Maybe you walked away feeling foggy, heavy, or like you were carrying emotions that weren’t yours. That’s energy absorption — a very real, very human experience that can leave […]

“Your presence, thoughts, and actions are actively writing the future. Step fully into your fierce spiritual embodiment.” -Amanda Rieger Green, Soul Sessions On October 13, 2025, Pluto stations direct in Aquarius after its retrograde since May 2nd — a seismic cosmic reset.  This isn’t just an astrological footnote: it’s a portal, a call, a frequency […]

Align with Your Light, Refill Your Energy, and Remember Who You Are October arrives as a month of realignment and renewal. The Aries Full Moon (Oct 6) ignites courage and self-truth, while the Libra New Moon (Oct 21) calls us into harmony, beauty, and conscious creation. Pluto stations direct, signaling deep transformation, and Neptune drifts […]

We all have intuition. It’s the source of that gut feeling something is or isn’t right or that you should or shouldn’t do something; your inner knowing helping you navigate life. Having a strong intuition helps you connect better with your highest self / your soul, have a deeper trust in your decisions, and develop […]