Finding your anchor during times of uncertainty is essential when life feels unclear, unfamiliar, or completely in between chapters. You may feel present, but also lost. You may sense that something has changed, but you cannot yet name what comes next. You may feel like you are navigating life with a blindfold on, reaching for […]

Soul Sessions with Amanda Rieger Green Podcast Crown chakra healing is about opening to higher consciousness while staying grounded in your body, your humanity, and your everyday life. The crown chakra is often described as mystical, ethereal, and spiritual. It is the energy center connected to divine wisdom, universal truth, spiritual downloads, enlightenment, and connection […]

Third eye activation is the process of strengthening your intuition, inner knowing, spiritual discernment, and ability to see beyond surface-level information. The third eye chakra is connected to insight, perception, pattern recognition, imagination, wisdom, and intuitive clarity. When this energy center is balanced, you can trust what you know without needing constant external validation. When […]

Soul Sessions with Amanda Rieger Green May 2026 energy forecast: what can you expect this month in astrology, numerology, and your personal life? May brings a powerful shift in relationships, boundaries, and emotional clarity as the astrology of May 2026 and a 6 Universal Month reshape your priorities, energy, and direction. If you’ve been searching […]

If you’ve been feeling anxious, overwhelmed, or “off” for no clear reason, this may be a sign of root chakra imbalance and nervous system dysregulation. In this episode, Amanda Rieger Green explains how anxiety, emotional reactivity, and instability are connected to your body’s stress response and how to ground your energy and restore balance in […]

  What does the Fire Horse year mean for your life, energy, and direction? In this episode, Amanda Rieger Green breaks down the 1 Universal Year, Saturn-Neptune in Aries, and why hustle alone won’t work—this year requires alignment, nervous system regulation, and energetic coherence to move forward. We are entering a rare energetic convergence where […]

Spiritual awakening symptoms often feel overwhelming and confusing. One day, you may feel inspired and clear. The next, your mind fogs over, your emotions become intense, or your energy crashes without warning. Fortunately, none of this means you’re failing. These experiences are common during a consciousness upgrade. Instead of breaking down, you are breaking open. […]

Life gets noisy. Thoughts speed up, emotions build, and clarity becomes harder to access. When overwhelm takes over, your intuition feels distant or muted. Fortunately, water offers a powerful reset. This water meditation for intuition helps calm the mind, clear the energy field, and reconnect you with your inner wisdom. It creates space to receive […]