The Ultimate Guide to New Beginnings, Identity Rebirth & Your Personal Numerology Path Welcome to 2026 — A Universal 1 Year “A Universal 1 Year is not just a beginning. It’s the moment you choose the future over the familiar.” 2026 initiates a brand-new 9-year cycle, marking a collective season of reinvention, identity activation, and […]

As 2025 comes to a close, you may feel the pull to clear, reset, and realign. The final weeks of the year hold powerful energetic openings, making this the perfect time to create closure and prepare your field for the frequency of 2026. This episode of Soul Sessions shares four simple yet deeply effective practices […]

A Soul Sessions Podcast Companion Guideby Amanda Rieger Green | Soul Pathology Why This Moment Matters Between November 18 and November 30, we enter an intense threshold of energetic recalibration — a time of piercing clarity, spiritual accountability, and a deep invitation to choose a new way of being. This is the window described in […]

Spiritual awakening symptoms often feel overwhelming and confusing. One day, you may feel inspired and clear. The next, your mind fogs over, your emotions become intense, or your energy crashes without warning. Fortunately, none of this means you’re failing. These experiences are common during a consciousness upgrade. Instead of breaking down, you are breaking open. […]

Life gets noisy. Thoughts speed up, emotions build, and clarity becomes harder to access. When overwhelm takes over, your intuition feels distant or muted. Fortunately, water offers a powerful reset. This water meditation for intuition helps calm the mind, clear the energy field, and reconnect you with your inner wisdom. It creates space to receive […]

By Amanda Rieger Green, MPHHost of Soul Sessions with Amanda Rieger Green Have you ever felt drained after being around certain people or in crowded spaces? Maybe you walked away feeling foggy, heavy, or like you were carrying emotions that weren’t yours. That’s energy absorption — a very real, very human experience that can leave […]

“Your presence, thoughts, and actions are actively writing the future. Step fully into your fierce spiritual embodiment.” -Amanda Rieger Green, Soul Sessions On October 13, 2025, Pluto stations direct in Aquarius after its retrograde since May 2nd — a seismic cosmic reset.  This isn’t just an astrological footnote: it’s a portal, a call, a frequency […]

Align with Your Light, Refill Your Energy, and Remember Who You Are October arrives as a month of realignment and renewal. The Aries Full Moon (Oct 6) ignites courage and self-truth, while the Libra New Moon (Oct 21) calls us into harmony, beauty, and conscious creation. Pluto stations direct, signaling deep transformation, and Neptune drifts […]

We all have intuition. It’s the source of that gut feeling something is or isn’t right or that you should or shouldn’t do something; your inner knowing helping you navigate life. Having a strong intuition helps you connect better with your highest self / your soul, have a deeper trust in your decisions, and develop […]