Soul Sessions Podcast

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In this episode, we explore the profound vibrational shifts impacting our well-being and consciousness as we step into 2024! If you’ve been feeling unwell, foggy, or anxious, understand that these are signs of our transition to a new level of awareness. Witness the thinning veil and the synchronicities appearing in your life. Learn to navigate […]

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In this bonus episode, Amanda shares the transformative power of conscious neuroplasticity! Use this technique to change your energetic frequencies when you’re feeling stuck, discomfort, or disease by building new neural networks that alter the way you think and perceive things.  This tool will enhance your cognition, mental alertness, clarity, intelligence, and ability to communicate. […]

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As we transition from 2023 to 2024 there is a massive energy shift and while the energy is settling it can feel a little unsettling so go easy on yourself. January is a 9 month in numerology which signals a month of completion, integrity and surrender.  On the 27th, all the planets will be stationed […]

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It’s time to tackle your unfinished business and leave it behind in 2023! What has been limiting you from being happier, freer, and more joyful this year? Clear the debris in your energy field to enter 2024 with a clean slate!    Tie up loose ends and remove unconscious clutter from your life – what […]

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The winter solstice is upon us which means it’s a good time for reflection and introspection! With mercury in retrograde and the holiday season in full swing, we are experiencing a paradoxical push-pull energy which makes us feel like we’re in a Chinese finger trap – the more you struggle, the tighter it grips!   […]

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Join Amanda as she guides you through a 5-minute open eye meditation to connect your inner and outer vision!    Keep your eyes open, look out the window or sit outside in nature, and fixate your eyes on something while gazing your eyes down at a 45 degree angle. Allow your eyes to get hazy […]

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In today’s episode, Amanda speaks with Garifuna Duchess, a Medium & the author of “My Spiritual Journey: A Symbiotic Journey with My Ancestors”.   During a period of hardships, Garifuna experienced a moment when a spirit guide appeared to her which completely changed the trajectory of her life.    Garifuna shares her personal journey discovering […]

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In today’s episode, Amanda shares the energy forecast for December, a month filled with confusion and introspection.  Mercury is heading into retrograde on the 12th and the combination of the 1 numerology for December along with the retrograde will create a push-pull energy in your life. Learn to embrace the confusion, knowing that clarity will […]

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Welcome back for part two of Amanda’s conversation with Sara Pedersen, Amazon’s Global Vice President of Community Engagement, as they delve into workplace wellness. If you’re caught in the relentless cycle of a 5-day workweek, experiencing the “Sunday Scaries”, and feeling a constant sense of dread and anxiety about your job, it’s time to change […]

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In today’s episode, Amanda is joined by Sara Pedersen, Amazon’s Global Vice President of Community Engagement. Sara shares her transformative wellness journey, revealing how she transitioned from a Type A, overachieving people-pleaser to a self-aware individual living in her truth. Sara’s relentless pursuit of achievement came to a halt during the COVID-19 pandemic, prompting her […]