Do you want to express who you really are? Do you want to process your emotions without getting lost in them? Do you want to feel grounded, clear, and connected to a deeper sense of purpose? In this episode of Soul Sessions, Amanda Rieger Green explores heart chakra healing from a practical and spiritual perspective. […]

Soul Sessions with Amanda Rieger Green May 2026 energy forecast: what can you expect this month in astrology, numerology, and your personal life? May brings a powerful shift in relationships, boundaries, and emotional clarity as the astrology of May 2026 and a 6 Universal Month reshape your priorities, energy, and direction. If you’ve been searching […]

What Are You Unconsciously Broadcasting? There is a moment in every healing journey when you realize your energy is speaking before your words ever do. Your body is communicating. Your nervous system is communicating. Your choices, reactions, fears, and patterns are communicating. And often, what you are unconsciously broadcasting to the world has less to […]

Are You Leaking Energy? Have you ever walked away from a conversation and realized you gave away more energy than the moment required? Maybe you overexplained. Maybe you replayed the whole exchange in your mind. Maybe you checked your phone for validation. Maybe you felt emotionally flooded and could not find your center again. That […]

If you’ve been feeling anxious, overwhelmed, or “off” for no clear reason, this may be a sign of root chakra imbalance and nervous system dysregulation. In this episode, Amanda Rieger Green explains how anxiety, emotional reactivity, and instability are connected to your body’s stress response and how to ground your energy and restore balance in […]

Buckle up. April is not a month for the faint of heart—it is a dynamic, erratic, and electric rollercoaster designed to move you into your highest alignment. If you’ve been feeling exhausted, overrun, or like the world is moving too fast for your nervous system to keep up, there is a reason. We are moving […]

Soul Sessions Podcast with Amanda Rieger GreenFollow Amanda on InstagramWatch on Youtube! Please subscribe, like and share. This helps us bring you more quality content! Stop Questioning Your Value: You Were Chosen for This Stop adjusting your truth to fit into rooms you were destined to lead. If you have been questioning your value, doubting […]

If you feel like you’re losing your mind, your mojo, or your clarity—you aren’t wrong. We are currently walking through an “energetic depression” and reorientation. This month is about integration, not just execution. While the 4 Universal Month energy (within a 1 Universal Year) pushes us to “get ‘er done” and get organized, the heavy […]

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a “purge” phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we discuss why the internal and external chaos you’re experiencing is […]

Are you leading your life, or just staying busy? We are three months into 2026, and the high-frequency energy of the Universal 1 Year is vibrating louder than ever. While January & February were about finding out footing in this new energy, March is about demonstration. The “I AM” energy isn’t just a mantra anymore—it’s […]