What Are You Unconsciously Broadcasting? There is a moment in every healing journey when you realize your energy is speaking before your words ever do. Your body is communicating. Your nervous system is communicating. Your choices, reactions, fears, and patterns are communicating. And often, what you are unconsciously broadcasting to the world has less to […]

Are You Leaking Energy? Have you ever walked away from a conversation and realized you gave away more energy than the moment required? Maybe you overexplained. Maybe you replayed the whole exchange in your mind. Maybe you checked your phone for validation. Maybe you felt emotionally flooded and could not find your center again. That […]

If you’ve been feeling anxious, overwhelmed, or “off” for no clear reason, this may be a sign of root chakra imbalance and nervous system dysregulation. In this episode, Amanda Rieger Green explains how anxiety, emotional reactivity, and instability are connected to your body’s stress response and how to ground your energy and restore balance in […]

Buckle up. April is not a month for the faint of heart—it is a dynamic, erratic, and electric rollercoaster designed to move you into your highest alignment. If you’ve been feeling exhausted, overrun, or like the world is moving too fast for your nervous system to keep up, there is a reason. We are moving […]

Soul Sessions Podcast with Amanda Rieger GreenFollow Amanda on InstagramWatch on Youtube! Please subscribe, like and share. This helps us bring you more quality content! Stop Questioning Your Value: You Were Chosen for This Stop adjusting your truth to fit into rooms you were destined to lead. If you have been questioning your value, doubting […]

If you feel like you’re losing your mind, your mojo, or your clarity—you aren’t wrong. We are currently walking through an “energetic depression” and reorientation. This month is about integration, not just execution. While the 4 Universal Month energy (within a 1 Universal Year) pushes us to “get ‘er done” and get organized, the heavy […]

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a “purge” phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we discuss why the internal and external chaos you’re experiencing is […]

Are you leading your life, or just staying busy? We are three months into 2026, and the high-frequency energy of the Universal 1 Year is vibrating louder than ever. While January & February were about finding out footing in this new energy, March is about demonstration. The “I AM” energy isn’t just a mantra anymore—it’s […]

March is not a month for the faint of heart. We are moving through a massive energetic corridor where the internal shifts we’ve been making finally begin to manifest in the physical world. From Mercury Retrograde in Pisces to the powerhouse Eclipse Season, the energy is asking one thing of you: Who is leading your […]

  What does the Fire Horse year mean for your life, energy, and direction? In this episode, Amanda Rieger Green breaks down the 1 Universal Year, Saturn-Neptune in Aries, and why hustle alone won’t work—this year requires alignment, nervous system regulation, and energetic coherence to move forward. We are entering a rare energetic convergence where […]