Ready for a fresh start? As the year comes to a close, this episode offers four simple yet profound mindfulness and energy practices to help you achieve closure for 2025 and align with your highest potential for 2026. These accessible, easy practices only take 90 seconds to a few minutes each, making them perfect for […]

A Soul Sessions Podcast Companion Guideby Amanda Rieger Green | Soul Pathology The Energetic Crescendo of November 18–30 The final stretch of November arrives like a multidimensional crescendo — a fusion of piercing clarity, spiritual accountability, and the first sparks of joy returning after a season of deep inner work. From November 18th to 30th, […]

A Thin-Veil Season When both Saturn and Neptune retrograde in Pisces, the energetic field becomes thin, emotional, and highly suggestible. This is not a subtle shift. Instead, it acts like a psychic amplifier. It heightens sensitivity, dissolves boundaries, and magnifies old coping mechanisms. Because of that, this season can feel confusing. It may invite spiritual […]

🧠 Introduction: Mercury Retrograde as a Consciousness Portal Mercury—the messenger, ruler of mind, language, and nervous system—enters its final retrograde of 2025 on November 9 at 6° Sagittarius. It backtracks into Scorpio on November 18 at 29° Scorpio, stations direct on November 29 at 20° Scorpio, and clears its post-shadow by December 15 2025. While […]

Introduction: Aligning with the Frequency of November November 2025 invites us into a quantum leap of consciousness. This month’s major astrological events are not just cosmic shifts—they are frequency activations for the new‐earth timeline. As you move through this energy field, you’ll feel the pull of deeper values, heightened intuition, structural shifts, and the call […]

November 2025 Cosmic Forecast | Mercury Retrograde & Zodiac Guide ⚡️The Energetic Headline November 2025 is a cosmic recalibration—a month of endings, awakenings, and energetic clean-up. Between Mercury Retrograde (Nov 9–29), the Taurus Full Moon (Nov 5), and Saturn stationing direct in Pisces (Nov 27), the frequency calls for presence over pressure, surrender over striving. […]

The Astrology + Numerology Forecast for the Month That Changes Everything 🔮 Frequency Overview November 2025 is not business as usual—it’s cosmic karmic cleanup. The Taurus Full Moon Supermoon (Nov 5) exposes emotional patterns, scarcity stories, and comfort zones you’ve outgrown. Add in Mercury Retrograde (Nov 9–29), Venus entering Scorpio (Nov 6), and Saturn Direct […]

Spiritual awakening symptoms often feel overwhelming and confusing. One day, you may feel inspired and clear. The next, your mind fogs over, your emotions become intense, or your energy crashes without warning. Fortunately, none of this means you’re failing. These experiences are common during a consciousness upgrade. Instead of breaking down, you are breaking open. […]

Life gets noisy. Thoughts speed up, emotions build, and clarity becomes harder to access. When overwhelm takes over, your intuition feels distant or muted. Fortunately, water offers a powerful reset. This water meditation for intuition helps calm the mind, clear the energy field, and reconnect you with your inner wisdom. It creates space to receive […]

By Amanda Rieger Green, MPHHost of Soul Sessions with Amanda Rieger Green Have you ever felt drained after being around certain people or in crowded spaces? Maybe you walked away feeling foggy, heavy, or like you were carrying emotions that weren’t yours. That’s energy absorption — a very real, very human experience that can leave […]