Raise Your Frequency: A Mid-Year Energetic Recalibration for Spiritual Growth


Uncover why your energy is the most valuable currency—and how to steward it with sacred intention.

Soul Sessions Podcast | Amanda Rieger Green – Soul Pathology

Explore the Mystery Within ✨

We’re halfway through the year, and you might be feeling it—mentally, emotionally, energetically. You’ve grown. You’ve shed layers. You’ve been called to deepen into your truth. So what now?

This Soul Session is your energetic reset.

In this powerful mid-July transmission, Amanda Rieger Green explores the foundational truth that your frequency is your most sacred currency. It’s not about doing more. It’s about being in alignment. It’s about attuning your energy field to a higher, more coherent resonance that reflects your truth, boundaries, and spiritual authority.

Ready to embody your power through alignment? Let’s dive in.

Why Your Energy Field Is Sacred Territory

Energy is everything. It precedes your words, your decisions, your manifestations. And in today’s distracted world, it’s easy to get energetically fragmented—leaking power, absorbing noise, and living from a place of obligation rather than inspiration.

This episode invites you to reclaim your signal. When you live in coherence, you attract aligned opportunities, soul-based clients, deeper healing, and quantum-level clarity.

“My body is calibrated for coherence. It only harmonizes with truth.” – Amanda Rieger Green

3 Pillars of Energetic Mastery

1. 🎯 Sacred Discernment

If it dulls your frequency, it’s a no. That’s the simple litmus test Amanda offers.

Sacred discernment isn’t judgment. It’s a return to your energetic integrity. It’s the choice to trust what your body and intuition are signaling. Whether it’s a client, relationship, or opportunity—ask: Does this amplify my truth or deplete it?

Mantra: “I choose what strengthens my signal.”

2. 🔐 Embodied Boundaries

Boundaries aren’t walls. They’re calibrations. When you set a boundary, you’re saying: I honor the sacredness of my energy.

This isn’t about protecting yourself from others—it’s about holding your alignment in the face of external interference. Amanda walks you through how to anchor simple but potent energetic boundaries to stabilize your field.

Practice: Visualize a golden sphere of coherence around you each morning. Let it pulse with your truth.

3. 🎶 Your Body as a Tuning Fork

Amanda emphasizes the body as a frequency translator. When you’re dissonant—your body knows. It aches, resists, or numbs out. But when you’re resonating in alignment? You feel calm. Activated. Clear.

The episode shares ways to recalibrate your nervous system and physical body into spiritual coherence, especially if you’ve been overwhelmed, burnt out, or disconnected.

Try This: After meditation or breathwork, ask: Where do I feel harmonized? Where do I feel static? Then respond with gentle awareness and grounding.

Energetic Attunement = Aligned Attraction

When your energy is attuned, the right people, clients, and experiences find you. Not because you’re chasing them—but because you’ve become magnetically resonant with them.

This episode shows how to:

  • Release codependency around validation and success

  • Anchor new standards for connection and communication

  • Attract from embodiment—not from urgency

You’re not here to force. You’re here to flow.

Who Is This For?

  • Lightworkers & intuitives feeling energetically foggy

  • Spiritual entrepreneurs wanting to raise their client frequency

  • Anyone experiencing burnout, emotional overload, or misalignment

  • Seekers ready to live in deeper resonance with their truth

If you’ve been feeling off, disoriented, or overly porous—this Soul Session is for you.

Journal Prompts to Anchor Your Alignment

  • What is draining my energy that I can lovingly release?

  • Where do I feel most coherent in my life?

  • How do I want people to feel when they’re in my field?

  • What’s one area I can recalibrate to honor my sacred signal?

Listen Now & Recalibrate

🎧 Listen to Soul Sessions with Amanda Rieger Green
Each week, Amanda delivers potent insights, energetic forecasts, spiritual wisdom, and grounded healing tools for intuitives, seekers, empaths, and leaders who are ready to evolve.

If you’re craving clarity, courage, and coherence—this podcast is your home base for alignment.

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Subscribe now and let Soul Sessions be a weekly anchor into your highest alignment.

Want to Go Deeper?

Final Thought

“Your energy doesn’t lie. Let it lead.”

The most powerful work you can do is tend to your own frequency. As you anchor into your truth, you naturally elevate the collective.

So tune in. Clean your field. And walk forward radiating your sacred signal.

Your energy is your currency.

And it’s priceless.

Tune in to hear as Amanda shares practical exercises to help you maintain your energetic integrity!

Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

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