Soul Sessions: How to Clear Your Energy with Epsom Salt
Epsom Salt is one of Amanda’s favorite tools for cleansing and clearing your energy!
Amanda has been using epsom salt for over a decade – she sees results in how she physically, emotionally, and energetically feels after using it!
Epsom salt is a detoxifier – it pulls the toxins out and water is not only clarifying, purifying, cleansing, but also a conductor & amplifier.
This process will allow you to use your intuition and imagination:
Keep your epsom salt near your shower to use as a body scrub – grab a handful, use it to scrub your body (being mindful) towards the end of your shower.
Use your voice and say:
- “I am cleansing and clearing my energy”
- “Any low vibrational energies – worries, doubts, fears – anything that is clinging on to me, any residue (energetic, mental, emotional, physical) that is not mine to process, that does not belong to me – I am cleansing and clearing it”
- “Hey God, I am cleansing and clearing this – take this from me”
Visualize the energy flowing into the drain:
- “Hey Earth, will you please take all of this energetic residue- this fear, this doubt, this worry, this stress, this anxiety, this pain – please take it and turn it into something pure and useful. This is not mine to process. I am removing the residue.”
Finish with:
- “Thank you God/Earth, my energy is clear, I am clear, I am present, I am aligned, I am joyful, i am a vessel of light”
Rinse & Repeat!
See omnystudio.com/listener for privacy information.
