by Amanda Rieger Green For years, we’ve been encouraged to prioritize self-care. Take a vacation.Meditate.Set boundaries.Exercise.Get enough sleep.Protect your peace. These practices matter. They support health, resilience, and recovery. But they were developed for a world that moved more slowly than the one we inhabit today. We are living through an unprecedented period of acceleration. […]

The Frequency Field is a human evolution community designed to help you strengthen your intuition, expand self-awareness, and navigate change with greater clarity, connection, and purpose. We are living through a time of rapid human evolution. Technology is advancing.nInformation is accelerating. The way we work, communicate, relate, and understand ourselves is changing. Many people can […]

Soul Sessions Podcast with Amanda Rieger Green There are certain seasons in life when growth seems to happen gradually. And then there are seasons when months hold the potential to change the trajectory of years. This summer is one of those seasons. As we move through June, July, and August, many people are sensing that […]

Soul Sessions with Amanda Rieger Green May 2026 energy forecast: what can you expect this month in astrology, numerology, and your personal life? May brings a powerful shift in relationships, boundaries, and emotional clarity as the astrology of May 2026 and a 6 Universal Month reshape your priorities, energy, and direction. If you’ve been searching […]

Soul Sessions Podcast with Amanda Rieger GreenFollow Amanda on InstagramWatch on Youtube! Please subscribe, like and share. This helps us bring you more quality content! Stop Questioning Your Value: You Were Chosen for This Stop adjusting your truth to fit into rooms you were destined to lead. If you have been questioning your value, doubting […]

  What does the Fire Horse year mean for your life, energy, and direction? In this episode, Amanda Rieger Green breaks down the 1 Universal Year, Saturn-Neptune in Aries, and why hustle alone won’t work—this year requires alignment, nervous system regulation, and energetic coherence to move forward. We are entering a rare energetic convergence where […]

The Lion’s Gate Portal is a potent cosmic event that occurs each year between July 26th and August 12th, with its peak on August 8th. This period is considered a time of heightened energy and transformation, deeply rooted in celestial alignments and numerological symbolism. The Lion’s Gate Portal remains a timeless and universal gateway for […]