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by Amanda Rieger Green For years, we’ve been encouraged to prioritize self-care. Take a vacation.Meditate.Set boundaries.Exercise.Get enough sleep.Protect your peace. These practices matter. They support health, resilience, and recovery. But they were developed for a world that moved more slowly than the one we inhabit today. We are living through an unprecedented period of acceleration. […]

Why Self-Care Isn’t Enough Anymore, and What We Need Now