If you’ve been feeling anxious, overwhelmed, or “off” for no clear reason, this may be a sign of root chakra imbalance and nervous system dysregulation. In this episode, Amanda Rieger Green explains how anxiety, emotional reactivity, and instability are connected to your body’s stress response and how to ground your energy and restore balance in […]

  What does the Fire Horse year mean for your life, energy, and direction? In this episode, Amanda Rieger Green breaks down the 1 Universal Year, Saturn-Neptune in Aries, and why hustle alone won’t work—this year requires alignment, nervous system regulation, and energetic coherence to move forward. We are entering a rare energetic convergence where […]